THE HOME OF FITNESS IN Carrollton

HONOR YOUR TEMPLE

FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE

FEELING

LOST IN THE GYM

TRYING TO

HOLD YOURSELF ACCOUNTABLE

NOT HAVING A

SOLID GAME PLAN

TRYING EVERY

FAD DIET WITH NO SUCCESS

FEELING

CONFUSED ABOUT NUTRITION

THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Carrollton community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Carrollton area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Carrollton & let us prove it to you. No more guess work. Only Results!

WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

GROUP BASED

CROSSFIT

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Carrollton area. This program is a 45min to hour class focused on constantly varied functional movements performed at relatively high intensity

YOUTH

KIDS CROSSFIT

Now is the time to instill healthy habits in today’s youth! We teach kids how to enjoy exercise and sport through proper and safe movement. All while having the time of their life! It’s almost like day care on steroids! Today is the day to start teaching your kids how to be happy while becoming stronger during every class.

ONE-ON-ONE

PERSONAL TRAINING

We offer the best personal training program in Carrollton. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience. If you feel like you need the extra touch and a hands-on approach then start today!

MUSCLE-BUILDING

OLYMPIC LIFTING

This is the best experience in Carrollton. Push your muscles to the limit in our strength training classes where you are spotted by one of our expert lifting coaches allowing you to perfect every movement and focus on your goals. Being surrounded by our amazing community will help you achieve new PR’s.

FULLY-CUSTOMIZED

NUTRITION PROGRAMS

If you have been struggling with body image, self control, or just confusion about nutrition, then we have the perfect program for you. Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With CrossFit Templum you will Reach Your Goals In No-Time!

WE ARE

sTRONGER TOGETHER

READ OUR AMAZING REVIEWS

ANGELA PLACE WILLIAMS​
ANGELA PLACE WILLIAMS​
CROSSTFIT TEMPLUM MEMBER​
“I joined crossfit templum on a 6 week challenge and it was the best thing I ever did! Lost 14lbs of body fat and gained 8lbs of muscle! I never done any physical workout activity for over 16 years so was very unfit.... I now look forward to crossfit everyday because everything is different day to day! The people are amazing as they all give you a massive push and everyone is super friendly and encouraging! Im a converted crossfitter at Crossfit Templum "
KASH KETRON​
KASH KETRON​
CROSSTFIT TEMPLUM MEMBER​
“This was my first CrossFit experience and I was immediately hooked. The coaches and athletes are some of the most encouraging, hardworking and nicest people I have had the pleasure of meeting. They went out of their way to get to know me and make me feel welcome. If I didn’t have to move out of state there is no doubt I would still be training with this gym! 10/10 recommend!!!!”
MARK BROOKS​
MARK BROOKS​
CROSSTFIT TEMPLUM MEMBER​
“To those interested, this place is the absolute best! I hated going to a gym (member of 24 Hour Fitness for YEARS) and did not like working out doing the “same routine”. Crossfit is truly different here at CrossFit Templum. I have never found the classes to be the same and the coaching that takes place is phenomenal!"
JENN COLLETT​
JENN COLLETT​
CROSSTFIT TEMPLUM MEMBER​
“I’ve been going here for about 2 months. I can honestly say I love it! I’ve been a member of several boutique gyms and I had no idea how a CrossFit gym would compare. I also had no idea what it would be like not knowing how to do a lot of the workouts. The 1st week I won’t lie...i was out of place and not feeling it. But Eric the owner made it a point to check in with me and make sure I made it to workouts and now I feel like family. There are all fitness levels at the gym and everyone is so welcoming and friendly. I’m so glad I took the leap out of my comfort zone because I’ve never been happier with a gym! I’ve made several friends along with getting in better shape! Definitely recommend!"
Rated 5 out of 5

“I joined crossfit templum on a 6 week challenge and it was the best thing I ever did! Lost 14lbs of body fat and gained 8lbs of muscle! I never done any physical workout activity for over 16 years so was very unfit…. I now look forward to crossfit everyday because everything is different day to day! The people are amazing as they all give you a massive push and everyone is super friendly and encouraging! Im a converted crossfitter at Crossfit Templum “

ANGELA PLACE WILLIAMS​

CrossFit Templum MEMBER

Rated 5 out of 5

“This was my first CrossFit experience and I was immediately hooked. The coaches and athletes are some of the most encouraging, hardworking and nicest people I have had the pleasure of meeting. They went out of their way to get to know me and make me feel welcome. If I didn’t have to move out of state there is no doubt I would still be training with this gym! 10/10 recommend!!!!”

Kash Ketron

CrossFit Templum MEMBER

Rated 5 out of 5

To those interested, this place is the absolute best! I hated going to a gym (member of 24 Hour Fitness for YEARS) and did not like working out doing the “same routine”. Crossfit is truly different here at CrossFit Templum. I have never found the classes to be the same and the coaching that takes place is phenomenal!
Those that think “I can’t do that” – this is for you because I felt the same and I can tell you there are so many things I still cannot do in Crossfit, but am in the best shape of my life. To top it off, the place has a huge family oriented vibe that you will not get anywhere else.

Mark Brooks

CrossFit Templum MEMBER

Rated 5 out of 5

“I’ve been going here for about 2 months. I can honestly say I love it! I’ve been a member of several boutique gyms and I had no idea how a CrossFit gym would compare. I also had no idea what it would be like not knowing how to do a lot of the workouts. The 1st week I won’t lie…i was out of place and not feeling it. But Eric the owner made it a point to check in with me and make sure I made it to workouts and now I feel like family. There are all fitness levels at the gym and everyone is so welcoming and friendly. I’m so glad I took the leap out of my comfort zone because I’ve never been happier with a gym! I’ve made several friends along with getting in better shape! Definitely recommend!”

Jenn Collett

CrossFit Templum MEMBER

LEARN MORE ABOUT

HOW WE TRAIN

WE WANT YOU TO SUCCEED

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

WE BELIEVE IN

COMMUNITY

HERE'S AN INSIDE LOOK AT OUR COMMUNITY & EVENTS

CrossFit Templum

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY

CrossFit Templum

WHERE TO FIND US

2425 W Parker Rd #6d, Carrollton, TX 75010, United States

GIVE US A CALL
+1(972)591-3488

MEET

THE CrossFit Templum TEAM

WE ARE PROUD TO BE KNOWN AS
Carrollton'S NUMBER 1 MOST DEDICATED COACHING STAFF.

WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.

ERIC WRONA

OWNER/HEAD COACH

MA

Mickey Admony

COACH

K

Oz Krakowski

COACH

DS

DONTAE SMILEY

COACH

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Fernanda Valdez

MEMBER

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Courtney Tibiletti

MEMBER

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Taylor Smith

MEMBER

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Cathy Simmons-Landry

MEMBER

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Rand Herz

MEMBER

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Gina Flores

MEMBER

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Morgan Littauer

Experience Coordinator

LS

Lucas Siqueira

COACH

DP

Desiree Powell

COACH

mj

Marc Jones

COACH

A LITTLE ABOUT

THE CrossFit Templum MISSION

At CrossFit Templum we believe that your body is a temple given to you by God. We should “honor our temple,” by taking care of it mentally, physically and spiritually. Our motto is “honora templum tuum,” which means honor your temple in Latin. Before every WOD we speak in the natural a declarations over our workout to mentally prepare us for what is to come.

CrossFit Templum

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

2425 W Parker Rd #6d, Carrollton, TX 75010, United States

PHONE:

GIVE US A CALL
+1(972)591-3488

ERIC WRONA

OWNER / HEAD COACH

I have been in the fitness industry for 20+ years. I have a passion for helping others be the best they can be physically, mentally, and spiritually. One thing I can guarantee is that this place is like no other. I often tell my coaches that people don’t care how much you know until they know how much you care. CrossFit Templum embodies that day in and day out. We want you to be the best you you can be. When you get with the right people, in the right place, at the right time, miracles can and will happen. What are you waiting for? Come join the Templum Family. You won’t regret it.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Mickey Admony

COACH

I started my CrossFit journey in 2017 at Crossfit Templum, and have gained many  friendships, business partners and relationships for life. Let’s not forget to mention that I have also gained muscles!

With dedication and hard work I lost about 50lbs. I am surrounded by great coaches and people that push hard for themselves and for others. In 2019, I made the decision to become a coach and lead like they do.

ONE DAY OR DAY ONE , YOU DECIDE.

CERTIFICATIONS

CrossFit Level 1 Certification

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

DONTAE “Prime Time” Smiley

COACH

I love me some fitness, pro wrestling and music! I believe to be the most elite version of YOU, that you can be; you have to give more, in order to do more, in order to be more of whatever you are trying to acheive! Google me!

CERTIFICATIONS

CrossFit Level 1 Certification
CrossFit Level 2 Certification

FERNANDA VALDEZ

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

COURTNEY TIBILETTI

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

TAYLOR SMITH

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

CATHY SIMMONS-LANDRY

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

RAND HERZ

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

GINA FLORES

MEMBER

Coming soon…

CERTIFICATIONS

Coming soon…

MORGAN LITTAUER

EXPERIENCE COORDINATOR

Coming soon…

CERTIFICATIONS

Coming soon…

Lucas Siqueira

COACH

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

CERTIFICATIONS

CrossFit Level 1 Certification

Desiree Powell

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

CERTIFICATIONS

CrossFit Level 1 Certification

Marc Jones

COACH

A lifelong technologist, I discovered CrossFit when I realized I needed to step away from the computer and get in shape.  Little did I know the impact it would have on my life, both physically and mentally.  Now I love sharing in the journey with others, whether it’s coaching or throwing down in a WOD together.

CERTIFICATIONS

CrossFit Level 1 Trainer

Coach Matt

Coach

I’ve been in the fitness industry since graduating with a Bachelor’s in Kinesiology in 2015, but was a life-long athlete before that, playing nearly every sport and excelling in American football. I live in The Colony with my wife and two daughters, all of whom are my everyday “why”.

I’ve participated in Crossfit since 2021, but became interested in Hyrox in late 2025 after back-to-back knee and shoulder surgeries, as I wanted to explore using less weights and more cardio. I participated in my first Hyrox race in early 2026, and plan to compete in many more going forward across all divisions.

Advice for a first time Hyrox participant; train using the sleds and going immediately into a run. If you are unprepared, they will blow-up your lower back and body on race day, and you’re not even halfway through the race when finishing them. Trust me, it happened to me in my first race!

Coach Kristi

Coach

I’ve been doing CrossFit for about three years, but my fitness journey took on a whole new dimension when I started training for my first HYROX race in 2025. I’ve now done two HYROX races—Mixed Doubles and Women’s Open Solo—and I’m officially hooked.
My “Why”: I love the feeling of accomplishing something that once felt intimidating. There’s something incredibly rewarding about pushing through when your body is tired and your inner voice is telling you to slow down, and discovering that you’re capable of more than you thought. As a coach, I want to help others push past their own limits and discover that same mental strength.
My Advice to a First-Time HYROXer: (1) Get comfortable with pushing yourself for 90 minutes. (2) Spend time consistently training the station you fear the most. (3) Don’t stress about your finish time! You will finish—and chances are, you’ll be hooked. Your first race simply sets the bar for your future self.
Fun Fact: My favorite new hobby outside the gym is mahjong!

Coach Chelsea

Coach

I’ve been in fitness since 2019, and what started as exercise slowly became a passion when I realized how much my physical health affected my mental health. I fell in love with the body changes, the gym family, and that daily dose of therapy. I still remember my family celebrating the first time I ran four miles. Over time, fitness grew into wanting to push myself, see what I’m capable of, and become more competitive with myself. Years later, I completed my first half marathon.

I’ve completed four HYROX races—and after each of my first two, I said, “Never again.” Apparently I didn’t mean it, because I kept signing up.

Fun fact: I have cookies and milk almost every night. Fitness and cookies can coexist.

My advice to a first-time HYROX athlete: Run more than you think you need to in training, especially on compromised legs. And do more burpees and wall balls than you’ve ever wanted to. Race day is a lot more fun when none of those things are a surprise.

Coach Dante

Coach

I’ve been into fitness on and off for 12 years, starting with a simple goal: making my high school basketball team. Since then, fitness has become a way of life and a pursuit of becoming stronger, healthier, and more capable.
My philosophy is simple: you only get one life, so empty the tank. I believe fitness should help you get more out of life—not just change how you look.
I’ve completed 2 HYROX races, and my biggest advice to a first-time HYROXer is: run your own race. Don’t let comparison take away from the experience. You only get to be a first-timer once, so enjoy the process of building a more capable body.
Fun fact: Mountains > beaches, every time.

Coach Andrew

Coach

Why I Started HYROX
My HYROX journey didn’t start with the goal of becoming a competitive athlete or building a HYROX community. It started with my health.
I wanted to make a change before high cholesterol and blood pressure eventually led me down the path of relying on medication. At the time, I had been doing CrossFit for about two years, but I wouldn’t say I was taking my training seriously.
I considered competing in CrossFit, but there were still skills I hadn’t developed—and honestly, I had no desire to run a marathon. Then I discovered HYROX.
It felt like the perfect middle ground: the strength and functional fitness I enjoyed from CrossFit combined with the endurance and mental challenge of running.
So I signed up for HYROX Dallas 2024 months before the race. It’s funny to think about now, considering HYROX races can sell out within minutes.
That decision changed much more than I expected.
Since beginning my HYROX journey, I’ve lost 30 pounds, improved my endurance and strength, and elevated my performance in both HYROX and CrossFit. But one of the best parts wasn’t my own transformation—it was seeing other people notice it and want to be part of it.
What started with a few people training together grew into a solid group preparing for the 2025 HYROX season. Then that group kept growing.
And it’s still growing today.
That’s what Elevate HYROX Training Club is about.
It’s not just about finishing a race. It’s about finding a reason to become healthier, challenging yourself to do things you didn’t think you could do, and surrounding yourself with a community that pushes you to become better.
HYROX helped elevate my health, my fitness, and the way I train.
Now my goal is to help our community do the same.
My Advice for Your First HYROX
If I could give one piece of advice to someone preparing for their first HYROX race, it would be simple:
Focus on your running.
Running makes up a huge portion of a HYROX race, and being able to maintain your pace while fatigued can make a major difference in your overall experience and performance.
If you already have a solid running base, I highly recommend incorporating CrossFit or functional strength training into your preparation. The combination of running and weight training gives you a great foundation for the demands of HYROX. You’ll develop strength, power, muscular endurance, and become more comfortable moving weight while your heart rate is elevated.
That’s also where HYROX-specific training becomes valuable.
Our HYROX classes are designed to challenge your ability to sustain your performance for an hour or longer. It’s not just about how fast you can run or how much weight you can move—it’s about learning how to keep moving efficiently when you’re tired.
We train the transitions between running and functional movements, build muscular endurance, work on pacing, and teach your body to perform under fatigue.
For your first race, don’t worry about being the fastest or strongest athlete in the room.
Build your running base. Get stronger. Learn to work under fatigue. And most importantly, enjoy the process.
Your first HYROX gives you a baseline.
Then you get to come back and see how much you can Elevate from there.

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.