REAL PEOPLE. REAL RESULTS.

WE HAVE HELPED

HUNDREDS OF PEOPLE IN THE Carrollton AREA LOSE WEIGHT, GAIN STRENGTH, AND LIFE A HEALTHIER & HAPPIER LIFE.

Rated 5 out of 5

CrossFit Templum is simply awesome. Each trainer motivates each person differently and their knowledge and helpfulness is extraordinary. Most impressively, the culture is completely inclusive. After a short time I realized I was part of a tribe of people all striving for each other to get better which drove me to attend more, push harder and deeply encourage those round me. Whether you are on the fence about CrossFit as a whole, or know what you are getting into, to this is a great place for a great experience.

John Curl

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

Rated 5 out of 5

It just doesn’t get any better than this!!! I’ve NEVER been so happy, so healthy and so cared for by trainers or gyms as I have been here! I just CAN’T even say enough praise for these trainers and challenges that they PUSH YOU THROUGH!!! The Spirit of The Lord Dwells Here!! You can just feel it in the air! They want You’re Desired Results JUST AS MUCH as You! I trust them to Lead Me and Guide Me to Reach NOTHING LESS than the BEST! Then….there are The Members!!! It’s just INCREDIBLE the Camaraderie between ALL of Us! There’s NooooOne EVER left standing ALONE! Ever! Everyone Leads, Influences, Inspires, Motivates, Encourages and Cheers each other on! It’s just Phenomenal! There’s NO SUCH THING as a “Weak Link” Here…….also, Not only a Cross Fit Program for the Teens and Adults…But there’s NOW a Cross Fit Program for the KIDDOS! “Cross Fit Kids”…I believe. FANTASTIC for the Health, Outlet for Energy and Outta Trouble! : ) You have GOT to come check it out for yourself! Christian, Family Friendly Environment! You just can’t find that anywhere. So, COME FIND IT HERE!!!! Strap Up and Hold On Tight….For the RIDE OF YO LYFE!!!! Hahah ….P.S. <3 LOVE My Trainers <3 …….You’re FOR SURE…***ROCK STAR STATUS*** MUAH

Amber Price

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

Rated 5 out of 5

I decided to make the leap into Crossfit this year and I couldn’t have chosen a better place to start. I was new to the area and everyone in the gym has become like family. It’s been a life changing experience for me and one of the best decisions I have ever made to join the Templum family. Just do it and don’t look back, you won’t regret it.

cabudge09

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

Rated 5 out of 5

There is nothing like CrossFit Templum. Period. You can go all over the world and never find an experience like this. It’s a gym, it’s a family, it’s motivating, it’s down to earth, it’s like nothing you can ever imagine from fitness. If you want to change your life, not just fitness, but your Life… call Eric!

Gabriel Aponte

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

Rated 5 out of 5

Literally just finished the 6-week challenge today and the results are incredible. By strictly adhering to my coach’s instructions and guidance, and staying positive and motivated, I’ve lost nearly 10 lbs. Perhaps more importantly, I’ve lost 5.4% body fat and gained over 3% muscle mass. It was never easy, but was DEFINITELY worth it! I feel great physically and mentally, and will continue the new routine and mindset this challenge has provided. I am a strong warrior with a desciplined body and will maintain control. I will NOT let good be robber of the best!!! #STEPUPAND #GETSOME!

Mike S

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

Rated 5 out of 5

For me CrossFit is more than a way of losing extra weight (and I lost 40 lbs within the first 6 months!). It is something that I’d like to be able to continue practicing for the rest of my life. And there’s no better way of doing it than with people that REALLY care about you. Eric is the guy for that and together with the trainers at CrossFit Templum you will get the best mix of all worlds – best-in-class coaching with a personal touch, useful advice on nutrition and much more. On top of all that, there is a real feeling of family with everyone knowing and supporting each other and new people are warmly welcomed. There are many CrossFit gyms in the area. I choose Templum and I highly recommend it to everyone!

Oz Krakowski

CrossFit Templum MEMBER
THE BEST GYM IN Carrollton

LEARN MORE ABOUT

HOW WE TRAIN

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

Coach Matt

Coach

I’ve been in the fitness industry since graduating with a Bachelor’s in Kinesiology in 2015, but was a life-long athlete before that, playing nearly every sport and excelling in American football. I live in The Colony with my wife and two daughters, all of whom are my everyday “why”.

I’ve participated in Crossfit since 2021, but became interested in Hyrox in late 2025 after back-to-back knee and shoulder surgeries, as I wanted to explore using less weights and more cardio. I participated in my first Hyrox race in early 2026, and plan to compete in many more going forward across all divisions.

Advice for a first time Hyrox participant; train using the sleds and going immediately into a run. If you are unprepared, they will blow-up your lower back and body on race day, and you’re not even halfway through the race when finishing them. Trust me, it happened to me in my first race!

Coach Kristi

Coach

I’ve been doing CrossFit for about three years, but my fitness journey took on a whole new dimension when I started training for my first HYROX race in 2025. I’ve now done two HYROX races—Mixed Doubles and Women’s Open Solo—and I’m officially hooked.
My “Why”: I love the feeling of accomplishing something that once felt intimidating. There’s something incredibly rewarding about pushing through when your body is tired and your inner voice is telling you to slow down, and discovering that you’re capable of more than you thought. As a coach, I want to help others push past their own limits and discover that same mental strength.
My Advice to a First-Time HYROXer: (1) Get comfortable with pushing yourself for 90 minutes. (2) Spend time consistently training the station you fear the most. (3) Don’t stress about your finish time! You will finish—and chances are, you’ll be hooked. Your first race simply sets the bar for your future self.
Fun Fact: My favorite new hobby outside the gym is mahjong!

Coach Chelsea

Coach

I’ve been in fitness since 2019, and what started as exercise slowly became a passion when I realized how much my physical health affected my mental health. I fell in love with the body changes, the gym family, and that daily dose of therapy. I still remember my family celebrating the first time I ran four miles. Over time, fitness grew into wanting to push myself, see what I’m capable of, and become more competitive with myself. Years later, I completed my first half marathon.

I’ve completed four HYROX races—and after each of my first two, I said, “Never again.” Apparently I didn’t mean it, because I kept signing up.

Fun fact: I have cookies and milk almost every night. Fitness and cookies can coexist.

My advice to a first-time HYROX athlete: Run more than you think you need to in training, especially on compromised legs. And do more burpees and wall balls than you’ve ever wanted to. Race day is a lot more fun when none of those things are a surprise.

Coach Dante

Coach

I’ve been into fitness on and off for 12 years, starting with a simple goal: making my high school basketball team. Since then, fitness has become a way of life and a pursuit of becoming stronger, healthier, and more capable.
My philosophy is simple: you only get one life, so empty the tank. I believe fitness should help you get more out of life—not just change how you look.
I’ve completed 2 HYROX races, and my biggest advice to a first-time HYROXer is: run your own race. Don’t let comparison take away from the experience. You only get to be a first-timer once, so enjoy the process of building a more capable body.
Fun fact: Mountains > beaches, every time.

Coach Andrew

Coach

Why I Started HYROX
My HYROX journey didn’t start with the goal of becoming a competitive athlete or building a HYROX community. It started with my health.
I wanted to make a change before high cholesterol and blood pressure eventually led me down the path of relying on medication. At the time, I had been doing CrossFit for about two years, but I wouldn’t say I was taking my training seriously.
I considered competing in CrossFit, but there were still skills I hadn’t developed—and honestly, I had no desire to run a marathon. Then I discovered HYROX.
It felt like the perfect middle ground: the strength and functional fitness I enjoyed from CrossFit combined with the endurance and mental challenge of running.
So I signed up for HYROX Dallas 2024 months before the race. It’s funny to think about now, considering HYROX races can sell out within minutes.
That decision changed much more than I expected.
Since beginning my HYROX journey, I’ve lost 30 pounds, improved my endurance and strength, and elevated my performance in both HYROX and CrossFit. But one of the best parts wasn’t my own transformation—it was seeing other people notice it and want to be part of it.
What started with a few people training together grew into a solid group preparing for the 2025 HYROX season. Then that group kept growing.
And it’s still growing today.
That’s what Elevate HYROX Training Club is about.
It’s not just about finishing a race. It’s about finding a reason to become healthier, challenging yourself to do things you didn’t think you could do, and surrounding yourself with a community that pushes you to become better.
HYROX helped elevate my health, my fitness, and the way I train.
Now my goal is to help our community do the same.
My Advice for Your First HYROX
If I could give one piece of advice to someone preparing for their first HYROX race, it would be simple:
Focus on your running.
Running makes up a huge portion of a HYROX race, and being able to maintain your pace while fatigued can make a major difference in your overall experience and performance.
If you already have a solid running base, I highly recommend incorporating CrossFit or functional strength training into your preparation. The combination of running and weight training gives you a great foundation for the demands of HYROX. You’ll develop strength, power, muscular endurance, and become more comfortable moving weight while your heart rate is elevated.
That’s also where HYROX-specific training becomes valuable.
Our HYROX classes are designed to challenge your ability to sustain your performance for an hour or longer. It’s not just about how fast you can run or how much weight you can move—it’s about learning how to keep moving efficiently when you’re tired.
We train the transitions between running and functional movements, build muscular endurance, work on pacing, and teach your body to perform under fatigue.
For your first race, don’t worry about being the fastest or strongest athlete in the room.
Build your running base. Get stronger. Learn to work under fatigue. And most importantly, enjoy the process.
Your first HYROX gives you a baseline.
Then you get to come back and see how much you can Elevate from there.

MORGAN LITTAUER

EXPERIENCE COORDINATOR

Coming soon…

CERTIFICATIONS

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GINA FLORES

MEMBER

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CERTIFICATIONS

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RAND HERZ

MEMBER

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CERTIFICATIONS

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CATHY SIMMONS-LANDRY

MEMBER

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CERTIFICATIONS

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TAYLOR SMITH

MEMBER

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CERTIFICATIONS

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COURTNEY TIBILETTI

MEMBER

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CERTIFICATIONS

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FERNANDA VALDEZ

MEMBER

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CERTIFICATIONS

Coming soon…

DONTAE “Prime Time” Smiley

COACH

I love me some fitness, pro wrestling and music! I believe to be the most elite version of YOU, that you can be; you have to give more, in order to do more, in order to be more of whatever you are trying to acheive! Google me!

CERTIFICATIONS

CrossFit Level 1 Certification
CrossFit Level 2 Certification

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

Desiree Powell

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

CERTIFICATIONS

CrossFit Level 1 Certification

Lucas Siqueira

COACH

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

CERTIFICATIONS

CrossFit Level 1 Certification

Mickey Admony

COACH

I started my CrossFit journey in 2017 at Crossfit Templum, and have gained many  friendships, business partners and relationships for life. Let’s not forget to mention that I have also gained muscles!

With dedication and hard work I lost about 50lbs. I am surrounded by great coaches and people that push hard for themselves and for others. In 2019, I made the decision to become a coach and lead like they do.

ONE DAY OR DAY ONE , YOU DECIDE.

CERTIFICATIONS

CrossFit Level 1 Certification

Marc Jones

COACH

A lifelong technologist, I discovered CrossFit when I realized I needed to step away from the computer and get in shape.  Little did I know the impact it would have on my life, both physically and mentally.  Now I love sharing in the journey with others, whether it’s coaching or throwing down in a WOD together.

CERTIFICATIONS

CrossFit Level 1 Trainer

ERIC WRONA

OWNER / HEAD COACH

I have been in the fitness industry for 20+ years. I have a passion for helping others be the best they can be physically, mentally, and spiritually. One thing I can guarantee is that this place is like no other. I often tell my coaches that people don’t care how much you know until they know how much you care. CrossFit Templum embodies that day in and day out. We want you to be the best you you can be. When you get with the right people, in the right place, at the right time, miracles can and will happen. What are you waiting for? Come join the Templum Family. You won’t regret it.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

2425 W Parker Rd #6d, Carrollton, TX 75010, United States

PHONE:

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+1(972)591-3488

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