Templum North – CrossFit
Partner Metcon
Metcon (Time)
50/35 cal bike
200m farmers carry
200m overhead plate carry 45/25
100 high pulls
200m overhead plate carry
200m farmers carry
50/35 cal row
50/35 cal bike
200m farmers carry
200m overhead plate carry 45/25
100 high pulls
200m overhead plate carry
200m farmers carry
50/35 cal row