CrossFit Templum – CrossFit
Teams of 2 – Buck Furpees (AMRAP – Rounds and Reps)
10 Rounds for time
30 Double unders
20 Singles Leg T2B
10 Clean & Jerk bar over burpee (95/65)
Intermediate
25 Double unders
10 Singles Leg T2B
10 Clean & Jerk bar over burpee (95/65)
Scaling options – choose the harder version
15 Single double
30 Single unders
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Knees to 90
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Barbell 75-55
Burpee step over