Saturday Wod
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Warm-up (No Measure) Warm up: 2x :30s good mornings :30s groiner stretch :30s air squat :30s inch worm With your partner: 3x blind rowing/biking— Do your best to row/bike what you think is 10 cals without seeing screen, however many over or under is how many […]