CrossFit – Tue, Dec 12
Announcements December 22 + 23 – Annual 12 Days of Christmas WOD December 24 + 25 – Closed December 31 – Closed January 1 – 9am + 10am classes only Fall Templum Newsletter: https://bit.ly/3GvB3Y4 CrossFit Templum – CrossFit Warm-Up 8min Row and Body weight Warm-up or Snatch Mobility Drills: 16 Tabata Sets 20/10 Row/Bike/Ski Air […]
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