Announcements
CrossFit Templum – CrossFit
Battle on the Border #1 (AMRAP – Reps)
6 minute AMRAP
Build a ladder of
2-4-6-8-10-12-14-16
Synchro Burpee double hops
One arm KB thrusters
RX & MASTERS 80+ 53/35
MASTERS 100+ & SCALED 35/26
TEENS 13-15 26/18
KIDS 12 and under 13/9
——————
Score = reps
Battle on the Border #2 (AMRAP – Reps)
10 minute AMRAP
40 Power snatch
60 T2B
120 DU
60 Rack lunges (front or back)
MAX strict HSPU to 1 ab-mat
RX 115/75 lbs
MASTERS 80+ 95/65 lbs
MASTERS 100+ 75/45 lbs
SCALED 75/55 lbs
TEENS 13-15 45/35 lbs
KIDS 12 and under 15 lbs
——————
Score = reps
