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May 26th, Memorial Day Murph Registration is open! Register by May 1st to get a shirt.
CrossFit Templum – Hyrox/CrossFit Endurance
Baby Rox (Time)
Baby ROX For Time
600m run
50 Wall Balls (14/20)
600m run
40 Weighted Lunges (single DB, back rack (25/45)
600m run
30 Burpee Box Jumps (20/24” box)
600m run