CrossFit Templum, Templum North – CrossFit
Warm-up (No Measure)
Burp and Clean Team WOD (AMRAP – Reps)
Teams of 3 Complete:
100 hang cleans (RX+95/65, RX 75/45, scaled 55/35)
50 hang cleans (RX+155/105, RX 95/65, scaled 75/45)
25 hang cleans (RX+185/125, RX 125/85, scaled 95/65)
-partner one starts on hang cleans.
-partner two starts on burpees.
-partner three resting.
*both partners working must work at the same time, if person on barbell drops, burpees must stop and vise versa.
**score is number of burpees**